Procrastination – that ever-present nemesis we all face at some point in our lives. Whether it's putting off a work project, delaying household chores, or postponing personal goals, the tendency to procrastinate can sneak into our daily routines, hindering productivity and causing unnecessary stress. In this blog post, we will explore the psychology behind procrastination, … Continue reading Unshackling Productivity: A Guide to Overcoming Procrastination
Tag: Self-care
Overcoming Imposter Syndrome
Struggling with imposter syndrome? Do you often feel like at any time someone is going to figure out that you don’t deserve your role, your accomplishments, your success because you really aren’t qualified, smart, deserving enough? If imposter syndrome has its grip on you, then you’re in the right place to find out what’s really … Continue reading Overcoming Imposter Syndrome
Transforming Your Inner Dialogue: Mastering Negative Self-Talk
Ever found yourself caught in the loop of negative self-talk? I get it. Come explore me a bit what it is, its impact on our mental, physical, social/cultural, and spiritual well-being, and most importantly, strategies to combat it. Understanding Negative Self-Talk What is Negative Self-Talk? Negative self-talk is that nagging, critical inner voice that whispers … Continue reading Transforming Your Inner Dialogue: Mastering Negative Self-Talk
Juggling
Oftentimes, in all our professional duties and responsibilities, we feel like were juggling so many balls that we fear were going to drop one (or all), creating more issues than the ones we can’t handle already. This can lead you to feeling like it’s impossible to do all aspects of your job. How do you … Continue reading Juggling
Mindbloom Wellness 